Kasi, is a 200 RYT yoga instructor that is registered with Yoga Alliance. She was trained in Ashtanga at Red River Gorge Yoga. Kasi, is known for her positive and encouraging non-judgmental style of teaching. She weaves positive affirmations with a blend of spirituality in her meditations and includes aromatherapy as well. Kasi holds a children’s yoga certificate and also teaches classes for healthy aging, power yoga, Ashtanga, Restorative and Vinyasa styles classes. She lives an ethical vegan lifestyle, is a minimalist and enjoys spending time with her animals. “Yoga has been a part of my life for over 15 years, and for that I am truly grateful. Without yoga, I would not be the person I am today. My practice is a constant journey to connecting the mind, body and soul, which in turn as enabled me to live a more authentic, mindful and balanced life both on and off the mat.”

Instructors Kasi